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Ascension Blog

Shamanic Practice, Spirit Communication, Spirit Weaver

Shamanic Time Travel

When you can consult tomorrow or yesterday as easily as today, you have a bigger toolkit for solving problems! Shamanic practitioners have been journeying back in time long before modern fiction made it cool. Imagine time as a river of consciousness flowing steadily, carrying us from past to future. Now picture a shaman stepping out of that...

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Shamanic Practice, Ancestral Healing, Spirit Weaver

A Womb & Hara Soul Cleanse

The womb holds the key to your creative and emotional expression. It is often called a "Stargate," as it is a portal between realms, capable of drawing in and giving life to new ideas, energies, and beings from the universe. The womb is the ultimate source of creation, nurturing new life until

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Qigong, Emotional Mastery

Reclaiming Power from Trauma

Understanding PTSD Interestingly, trauma can also occur indirectly. We can develop PTSD simply by hearing about a loved one's traumatic experience. First responders, social workers, military personnel, and other professionals exposed to violence and disturbing situations are especially prone to second hand situations that cause

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Qigong, Emotional Mastery

Qigong relieves: Shame

However, when it becomes overwhelming, it can spiral into a debilitating force, leading to emotional paralysis and self-loathing. Western cultures tend to be more guilt-based, where the inner sense of right and wrong governs behaviour, while Eastern cultures lean towards being shame-based, where social perception and reputation are seen as...

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Qigong, Emotional Mastery

Exploring the Secrets of Happiness

The belief that we should strive to be happy all of the time, without giving  acknowledgement to grief, fear, anger or sadness, will throw us out of balance. To not experience these other emotions is  unhealthy. Learning to allow all emotions to flow through us without denying any one emotion will lead to harmony. This is a great lesson and it...

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Qigong

Achieving Heart Mind Soul Coherence

The Superconscious Gamma Brain Wave State Dr. Joe Dispenza's research in neuroscience and brainwave states reveals that gamma waves are connected to moments of profound insight, creativity, and even spiritual awakenings. Dispenza has shown that individuals can cultivate these states through intentional practices, such as meditation, by resting...

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