Chakra Warrior Qigong

IN PERSON QIGONG

At two locations for 6 weeks.

Sundays: 1pm at Yoga Tree, 5 Horne Street Elsternwick, 3185. Tuesdays: 6:15pm at Moss Studios, 101 Evans Street Brunswick VIC 3056.

Clear your head, Sharpen your Memory, Calm your Mind and relax your Body

This six week series will help you clear and activate your meridian system, which will increase your ability to manage stress, emotions and thoughts.

Regular practice helps you develop a positive attitude and joy toward life, optimise your ability to concentrate, and develop a sense of mastery over your body.

Throughout the six weeks we will be developing our relationship with the body and through this interaction and 'conversation' with the body, you will strengthen your ability to feel your own energy body.

With a developed energy body, you can begin to develop a strong truth core, which let's you derive the most accurate information from your own intuition

Chakra Warrior 6 Week IN PERSON Qigong Series

Energetically, we hold on to the impact of every situation we have ever experienced until such times as we seek to heal from them.

If our formative environment was unsupportive, this may have prevented us activating the growth lessons enshrined in each chakra developmental phase.

However, it's never too late to gain access to the wisdom contained within our chakras.

Chakra Warrior focusses on reestablishing the exchange between our personal energy system and the universal store of energy, to better digest and metabolise the energy coming into each chakra.

Working with our chakras can help:

Overcome anxiety to feel more calm and secure
Access more fun, creativity and pleasure in our lives
Develop our personal power, self-esteem and vitality
Assist in healing troubled relationships and form meaningful new relationships
Speak our truth and create a life that truly expresses who we are
Gain wisdom, clarity, intuition and perspective
Develop a connection to something greater, find meaning, experience more wonder, and feel more inner peace.

What causes Chakra imbalances?

Chakras can become imbalanced for many reasons:

Negative thoughts and emotions can block or distort the flow of energy in a chakra.
Long periods of overwork can deplete a chakra.
Overemphasis on a particular aspect of life (such as becoming too focussed on the ’material’ world) can result in an imbalance.
Emotional trauma can cause a variety of disturbances.
A person’s upbringing, environment or culture can lead to imbalances.
We can be born with a particular chakra imbalance, with part of our life’s work being to restore it to harmony.
Development in one chakra can create a need for readjustment in other chakras.
A new insight, readiness for personal growth or life development (e.g. marriage, parenthood or old age) can cause a particular chakra to need to open more in response and thus throw out the other chakras.

Chakra Warrior Benefits

Chakra Warrior focusses on reestablishing the exchange between our personal energy system and the universal store of energy, to better digest and metabolise the energy coming into each chakra.

Benefits from balancing all 7 Chakras

A healthy physical body with good vitality
An improved ability to make things happen in the physical world
Healthier sexuality
Feeling more healthy and balanced

Mental Benefits

Feeling a sense of security and safety in the world
Be more in touch with emotions without overwhelm
Experience more joy
Healthier work and play balance
Greater sense of self-worth
Healthier personal boundaries
Ability to eliminate addictions
Balanced, healthy relationships
A sense of emotional contentment
An ability to feel compassion for others
An ability to express one’s truth Improved listening
Clearer thought processes
Increased access to intuition and wisdom
A more developed sense of personal ethics
A greater sense of meaning and purpose in life.

You can reserve your spot with a non-refundable $70 deposit, or you can pay in full straight away. Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.