Elemental Warrior Qigong

IN PERSON QIGONG

At two locations for 5 weeks.

Sundays: 1pm at Yoga Tree, 5 Horne Street Elsternwick, 3185. Tuesdays: 6:15pm at Moss Studios, 101 Evans Street Brunswick VIC 3056.

Clear your head, Sharpen your Memory, Calm your Mind and relax your Body

If you have Strong upper Chakras, such as the third eye, without any foundation, you can become scattered and your aura may fragment.

All heart, with no foundational support, can lead to you being taken advantage of by others.

The foundation is required to build stability.

By strengthening the lower energy centres we improve our physical condition and vitality, creating a strong enough base to support opening our heart and third eye centres.

If you are a Healer, Practitioner, Energy Worker or hold large groups of people in events and workshops, you will benefit from learning energy techniques to ensure that you can hold powerful clean energetic spaces in your own client interactions.

You will learn how to feel your own energy body and hold your own energetic space, which will help you to ground your energy.

Elemental Warrior 5 Week IN PERSON Qigong Series

The Elemental Warrior Series is a unique experience that combines advanced healing modalities, Qigong, and meridian exercises, with meditation and relaxation, to help balance the body, mind and spirit; and develop a strong energetic core.

The classes provide a system for you to gain greater access to consciousness; providing an energy boost which enables you to step into new habits. The class acts as a “catalyst” to what is occurring in your life. Students who put in the work experience profound shifts, greater synchronicity and an increase in emotional resiliency.

We begin by cultivating your inner power and finish in a deeply nurturing space. You will also be working with a different element each week to help you re establish and develop your connection with nature.

Participants will also be given a ritual to practice for each element, this will help connect to the Spirit of the element. Elemental Warrior focuses on physical health, the lower Dan Tien, the lower chakras and developing a “Watcher’s Consciousness”.

Mastering your lower Dan Tien will result in deeper resilience, stepping into your own Power, and the ability to hold your own energetic space.

The Transformative Power of Qigong

Qigong is more than just an exercise; it is a profound practice that connects the mind, body, and spirit. Through regular Qi Gong practice, you will:

Achieve Emotional Balance: Learn to navigate your emotions with grace, transforming negative feelings into positive energy.

Enhance Physical Health: Improve your overall vitality, boost your immune system, and promote longevity.

Cultivate Mental Clarity: Experience a clearer, more focused mind, free from the distractions of unresolved emotions.

Foster Spiritual Growth: Deepen your connection to the spiritual dimensions of existence, aligning with the greater energies of the universe.

Elemental Warrior Benefits

Elemental Warrior has been running since 2014. It has now been updated twice to match the 5 element principles. With this new curation we will work on all 5 Elements and their relationship to the body in Each class.

Each week will also have a theme which will Celebrate a specific element. We will provide the usual Private Group container where we post suggestions, homework, shamanic, emotional and metaphysical rituals and tips for looking after your energy and getting the most out of the series.

There are always multiple layers to our 5 week containers.

The intention behind this series is to harness the group effort and energy principles to create a 5 week manifestation engine. This engine is your power source to help you fuel current projects, character and behavioural changes, healing journeys and whatever you will be focusing on during the 5 weeks.

Physical Benefits

A healthy physical body with good vitality
An improved ability to make things happen in the physical world
Feeling more healthy and balanced
Develop a keen sense of awareness as to where Qi energy has become blocked in the body
Develop flexibility and strength
Lessen and release stress and fatigue
An increased sense of vitality, as Qi energy is accumulated in the lower centres
Increase blood circulation to aid the break down of fat cells
Strengthen muscular, nervous, and circulatory systems
Expel toxins and stagnant energy from the body
Achieve a more robust sense of well-being.

Mental Benefits

Feeling a sense of security and safety in the world
Be more in touch with emotions without overwhelm
Experience more joy
Healthier work and play balance
Greater sense of self-worth
Healthier personal boundaries
Ability to eliminate addictions
Balanced, healthy relationships
A sense of emotional contentment
An ability to feel compassion for others
An ability to express one’s truth Improved listening
Clearer thought processes
Increased access to intuition and wisdom
A more developed sense of personal ethics
A greater sense of meaning and purpose in life.

You can reserve your spot with a non-refundable $50 deposit, or you can pay in full straight away. Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.