Red Dragon Form

Fund yourself with universal Qi.

A 5-week healing martial arts series to accumulate Jing Qi, build vitality, clear stagnation and cultivate grounded power through smooth, circular movement.

Red Dragon supports health, longevity, inner strength and energetic resilience. It balances powerful movement, exquisite grace and deep stillness, helping you build strength, improve musculoskeletal alignment, circulate energy more freely and access calm presence while the body is in motion.

The Red Dragon form focuses on accumulating the deep foundational energy associated with vitality, endurance, restoration and life-force. Through steady practice, the movements help open the energy channels, clear blockages, refresh the mind and support the healthy function of the internal organs.

Each class works with the joints, muscles, bones, meridians, blood vessels and nerves to move Qi deeply through the body. The rotational movements help bring energy into places where stagnation may have been held for a long time, supporting the release of heaviness, coldness and stale energy from the system.

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This Series may support you if:

You want to loosen your muscles, joints and spine for better energy circulation.
You want to increase flexibility, strength, vitality and embody power.
You want to open blockages in your body’s major energy channels.
You want to accumulate Jing Qi to support health, longevity and resilience.
You want to fuel bones, muscles and internal structures with energy.
You would like to improve energy circulation through the meridians.
You want to clear your mind, brighten your awareness and create a deeper sense of peacefulness.
You wish to learn how to control the flow of energy and discover your unique rhythm.
You want healthier organ function and a more harmonious emotional temperament.

IN PERSON QIGONG & ONLINE

Sundays: 11:30am at Shamanic Dragon HQ, Bambra Road, Caulfield South, Vic 3162.

ENROL ON LIVES

Reserve your spot with a non-refundable $50 deposit, or pay in full straight away.

Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.

ON DEMAND

Qigong ON DEMAND

Purchase the ON DEMAND Subscription Au $30 per month (after the 14 day trial) and you will automatically be enrolled on Power TV after your Purchase.

A log In will be emailed to you. Once signed up, you can watch a power TV overview to learn how to navigate the platform.

Press the Power Button at the top left of any page on this website to access Power TV at any time.

ONCE Enrolled, you will have 1 month to watch all of the workshop Videos

If you already have a Power TV login, you will be able to use your it to view the content (ensure you enter the same email address when purchasing.

Warning if you are on any other container, reach out to Joseph to add this subscription to your plan so you don't lose access to your current container.

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Red Dragon 5 Week Series

Benefits

Red Dragon will teach you precise movements to effect our body and mind, improving our energy flow and organ function. Healthy organs and harmonious energy produces an amicable harmonious character.

A steady practice will enable you to:

Loosen your muscles and joints for better energy circulation
Increase flexibility and boost vitality
Open blockages in your body's major energy channels and centre
Learn how to control the flow of energy and find your unique rhythm

When we practice breathing and movements that involve rotating the bones and twisting the muscles, waste materials stagnating in the body are effectively eliminated, and new energy is delivered deep into the muscles.

Physical Benefits
My Qigong style blends energy meditation, visualisation, Medicine wheels, Meridian Stretches and martial arts postures to balance body, mind and spirit and to protect the space.

The movements in this form are smooth and circular to move Qi deep into our bones where most energetic blockages are held.

The Red Dragon form circulates to every corner of the body through the meridians, blood vessels, and nerves.

Once energy circulates, the functions of the internal organs are improved and the mind is cleared and refreshed.

Heat is generated by the process of doing these movements, and cold harmful Qi, that has penetrated within our bones is driven from our bodies.