IN PERSON QIGONG

Sundays: 11:30am at Shamanic Dragon HQ, Bambra Road, Caulfield South, Vic 3162.

Caulfield South

Reserve your spot with a non-refundable $50 deposit, or pay in full straight away.

Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.

ON DEMAND

Qigong ON DEMAND

Purchase the ON DEMAND Subscription Au $55 per month (after the 14 day trial) and you will automatically be enrolled on Power TV - within 15 mins of your Purchase.

A log In will be emailed to you. Once signed up, you can watch a power TV overview to learn how to navigate the platform.

Press the Power Button at the top left of any page on this website to access Power TV at any time.

ONCE Enrolled, you will have 1 month to watch all of the workshop Videos

If you already have a Power TV login, you will be able to use your it to view the content (ensure you enter the same email address when purchasing.

Warning if you are on any other container, reach out to Joseph to add this subscription to your plan so you don't lose access to your current container.

Red Dragon 5 Week IN PERSON Qigong Series

The Red Dragon Form accumulates Jing Qi Energy in the body. This is the secret of health, longevity and power.

Regular practice helps maintain optimum health, brightens the mind and helps to create a sense of peacefulness.
The Dragon forms are non-combative, healing Martial Arts, balancing powerful movements, exquisite grace, and inner stillness.

Regular practice of this form will help you to build strength, improve musculoskeletal alignment and improve your energy circulation, and access to stillness during movement.

Each Class will move you in ways you have have not been experiencing for some time, and you will feel like you have simultaneously exercised, rested and meditated.

Red Dragon Benefits

The Red Dragon Warrior Form 5 week series will teach you precise movements which have a comprehensive effect on body and mind.

A steady practice of the techniques will enable you to:

Loosen your muscles and joints for better energy circulation
Increase flexibility and boost vitality
Open blockages in your body’s major energy channels and centre
Learn how to control the flow of energy and find your unique rhythm

The movements in this form are smooth and circular to mirror the principles of movement in the cosmos. We perform rotational movements to move Qi deep into our bones where most energetic blockages are held.

When we practice breathing and movements that involve rotating the bones and twisting the muscles, waste materials stagnating in the body are effectively eliminated, and new energy is delivered deep into the muscles.

Movements that twist and squeeze the muscles also activate the capillaries, invigorating Qi and blood circulation.

Physical Benefits

My Qigong style blends healing modalities (including energy meditation, visualisation, Medicine wheels, Meridian Stretches) to balance body, mind and spirit and to protect the space.

The Red Dragon form circulates to every corner of the body through the meridians, blood vessels, and nerves. Once energy circulates, the functions of the internal organs are improved and the mind is cleared and refreshed.

Heat is generated by the process of doing these movements, and cold harmful Qi, that has penetrated within our bones is driven from our bodies.

Repetition eventually clears blockages and once the energy channels are opened up, blood circulation becomes smooth and regular, clearing the blood of impurities. The body becomes purified and our constitution changes.

Our temperament is linked to our internal organs. Healthy organs and harmonious energy produces an amicable harmonious character – and opens our eyes to a deep love for the world and humanity.