Emotional Mastery

Master your emotions, return to inner peace and restore your vitality.

A 9-week series to release emotional blockages, harmonise your Qi, increase vitality and restore your mental health.

Emotional Mastery is designed to help you understand how unresolved emotions can become energetic blockages that affect your physical wellbeing, emotional stability and spiritual clarity.

Through Qigong, discussion and practical teaching, this series helps you move emotional energy through the body instead of storing it in the system.

Each class blends simple Qigong forms, energy awareness, emotional education and practical strategies for restoring balance.

As energy begins to move, the mind can feel brighter, the body can feel lighter, and the emotional system can become more peaceful, positive and resilient.

Emotional Mastery is supported by PowerTV, my online platform and community portal, where you will have access to recorded classes, forms, articles, resources and ongoing support.

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This Series may support you if:

You want to understand how emotions are stuck in the body and learn to release them.
You want to work on release stuck stagnant emotional energy.
You want to master your emotional landscape.
You want to learn to just be with your emotions without judgement.
You want to clear your mind, brighten your energy and create a deeper sense of peace.
You wish to discharge the energy of held emotions.
You want healthier organ function and a more harmonious emotional temperament and a brighter mind.

IN PERSON QIGONG & ONLINE

Sundays: 11:30am at Shamanic Dragon HQ, Bambra Road, Caulfield South, Vic 3162.

ENROL ON LIVES

Reserve your spot with a non-refundable $70 deposit, or pay in full straight away.

Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.

ON DEMAND

Qigong ON DEMAND

Purchase the ON DEMAND Subscription Au $30 per month (after the 14 day trial) and you will automatically be enrolled on Power TV after your Purchase.

A log In will be emailed to you. Once signed up, you can watch a power TV overview to learn how to navigate the platform.

Press the Power Button at the top left of any page on this website to access Power TV at any time.

ONCE Enrolled, you will have 1 month to watch all of the workshop Videos

If you already have a Power TV login, you will be able to use your it to view the content (ensure you enter the same email address when purchasing.

Warning if you are on any other container, reach out to Joseph to add this subscription to your plan so you don't lose access to your current container.

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Emotional Mastery Benefits

Accumulating more Qi enables us to maximise the capabilities of our bodies and mind. Enabling us to harness and eventually control and direct life force energy. You'll feel its benefits right away.

A steady practice will enable you to:

Loosen your muscles and joints for better energy circulation
Increase flexibility and boost vitality
Open blockages in your body's major energy channels and centres
Practice accumulating energy in the Dan Tien
Learn how to control the flow of energy and find your unique rhythm

Many of the forms will be smooth and circular to mirror the principles of movement in the cosmos. The movements are easy and simple, and their effects are very beneficial and should enable beginners to feel their own Qi.