IN PERSON QIGONG

At two locations for 6 weeks.

Sundays: 11:30am at Yoga Tree, 5 Horne Street Elsternwick, 3185. Tuesdays: 6:15pm at Moss Studios, 101 Evans Street Brunswick VIC 3056.

Brunswick

Reserve your spot with a non-refundable $70 deposit, or pay in full straight away.

Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.

Elsternwick

Reserve your spot with a non-refundable $70 deposit, or pay in full straight away.

Full payment is required before the first class. Payment plans are available on request - reach out to Joseph.

ON DEMAND

Qigong ON DEMAND

Purchase the ON DEMAND Subscription Au $55 per month (after the 14 day trial) and you will automatically be enrolled on Power TV - within 15 mins of your Purchase.

A log In will be emailed to you. Once signed up, you can watch a power TV overview to learn how to navigate the platform.

Press the Power Button at the top left of any page on this website to access Power TV at any time.

ONCE Enrolled, you will have 1 month to watch all of the workshop Videos

If you already have a Power TV login, you will be able to use your it to view the content (ensure you enter the same email address when purchasing.

Warning if you are on any other container, reach out to Joseph to add this subscription to your plan so you don't lose access to your current container.

Meridian Awakening 6 Week IN PERSON Qigong Series

Meridian Awakening was created to increase our capacity to take on more energy, vitality and power. We will feed our body's energy system to support our growth and evolution.

The Meridian exercises are designed to open up the body's meridian system and balance the energy of the associated organs.

When we open blockages in our energy pathways, and reawaken our ability to sense energy flow, we can recover our health and balance.

If you are a Healer, Practitioner, Energy Worker or hold events and workshops for large groups of people, then you will also benefit from learning energy techniques to ensure that you can hold powerful clean energetic spaces.

The Transformative Power of Vitality

Qigong directly works on our etheric body. It helps to create the quintessence that enables our connection with everything. It facilitates our mind, body, and soul connection.

With regular practice, you will:

Achieve Emotional Balance: build enough vitality to help navigate your emotions with grace, transforming negative feelings into positive energy.
Enhance Physical Health: Improve your overall vitality, boost your immune system, and promote longevity.
Cultivate Mental Clarity: Experience a clearer, more focused mind, free from the distractions of unresolved emotions.
Foster Spiritual Growth: Deepen your connection to spirit and align better with source and universal energies.

Meridian Awakening Benefits

Physical Benefits

Activate Meridian system and kick start your own self-healing process
Lengthen and stretch your spine
Develop a keen sense of where Qi energy has become blocked in the body
Develop flexibility and strength
Lessen and release stress and fatigu
Increased sense of vitality, as Qi energy is accumulated in the lower centres
Realign pelvis and spine, and the body’s symmetrical balanc
Strengthen muscular, nervous, and circulatory systems
Expel toxins and stagnant energy from the body

Mental Benefits

Calm the mind and relax the body
Clear your head and sharpen memory
Increase your ability to manage stress, emotions and thoughts
Develop a positive attitude and joy toward life
Experience mind / body / spirit coherence
Optimise concentration, and a sense of mastery over the body
Harmonise movement, breathing, and awareness