Joseph Callender • Sep 23, 2024
Understanding PTSD Interestingly, trauma can also occur indirectly. We can develop PTSD simply by hearing about a loved one's traumatic experience. First responders, social workers, military personnel, and other professionals exposed to violence and disturbing situations are especially prone to second hand situations that cause
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Joseph Callender • Sep 21, 2024
However, when it becomes overwhelming, it can spiral into a debilitating force, leading to emotional paralysis and self-loathing. Western cultures tend to be more guilt-based, where the inner sense of right and wrong governs behaviour, while Eastern cultures lean towards being shame-based, where social perception and reputation are seen as...
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Joseph Callender • Sep 11, 2024
The belief that we should strive to be happy all of the time, without giving acknowledgement to grief, fear, anger or sadness, will throw us out of balance. To not experience these other emotions is unhealthy. Learning to allow all emotions to flow through us without denying any one emotion will lead to harmony. This is a great lesson and it...
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